Treatments Tailored to Your Body, Whatever It Needs Today
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30 min · Targeted Massage · £30
Short on time, big on focus. Thirty minutes on one or two areas that need some love, like your neck, shoulders or calves.
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60 min · Massage & Sports Recovery · £52
My most popular treatment. A full hour to work properly on what's bothering you and leave you feeling like yourself again.
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![A person performs acupuncture on another person's arm using thin needles and a small glass jar. The scene appears to be in a clinical or therapeutic setting.]()
90 min · Full Body Massage & Sports Recovery · £75
The full works. Ninety unhurried minutes for a head-to-toe treatment, or time to really dig into several areas.
30 min · Targeted Massage · £30
Perfect when one or two areas are shouting loudest. Maybe it's shoulders that live up by your ears, calves that are fed up with your running plan, or a lower back that's had enough of your desk chair. We'll have a quick chat, agree where to focus, and I'll get straight to work. That might mean hands-on massage, stretching, MET, or cupping if it's useful. Every tool in the bag is included, with no extras to pay for.
It's great for fitting in around a busy week, for a quick top-up between longer sessions, or if you're new to massage and want to dip a toe in.
60 min · Massage & Sports Recovery · £52
This is where the magic happens (well, it's skill, but magic sounds better). An hour gives us time to talk about what's going on, work out what your body needs, and then really get stuck in.
Every treatment is tailored to you on the day. I might use soft tissue or deep tissue massage, stretching, MET, active massage techniques, neuromuscular and myofascial work, or cupping where it helps. You don't need to choose any of this in advance or pay extra for it. Just turn up as you are, and we'll figure it out together.
This session suits anyone who's training hard, working hard, or just carrying a lot of life in their body.
Make it a habit and save:
6 × 60-minute treatments for £285: that's £47.50 a session, saving you £27. Valid for 8 months.
10 × 60-minute treatments for £450: that's £45 a session, saving you £70. Valid for 12 months.
Bodies change with consistency, not with one magic hour. A bundle is a great way to keep yourself on track, whether you're working through a niggle or building a regular routine.
90 min · Full Body Massage & Sports Recovery · £75
When everything feels a bit tight, or you just want to properly switch off, this is the one. Ninety minutes gives us time to treat your whole body, or to spend more time on a few trouble spots without rushing anything.
It's ideal after a big event, during a heavy training block, when life has been particularly full-on, or when you simply fancy treating yourself. You'll get the same tailored approach as always, with every technique included and no surprise add-ons. You'll leave feeling looser, lighter and generally more human.